What is an EFT session like?

EFT stand for Emotional Freedom Technique. Also known as Tapping, it is a technique to heal mental, emotional, and physical issues and bring about the things we desire! It is based on some of the same principles used in acupuncture and psychology. We lightly tap on different points on the body while speaking certain statements. This activates the body and brain to optimize emotional health, overcome mental blocks and FEEL BETTER. EFT has been shown to be many times more effective than traditional talk therapy.

EFT can be used to treat everything from trauma, PTSD, anxiety, stress, fears, phobias, and subconscious limiting beliefs. These emotionally-based issues affect our lives in every way – in our relationships, in our home life, in our careers, and even our bank accounts.

I am trained in a style of EFT that is designed to get to the root of the issue as quickly so that negative patterns can be eliminated. Book a session with me to start feeling better TODAY.

This is a video I made some time ago about what it’s like to have an EFT Tapping session with me:

https://youtu.be/dRtNzD3ERLI

(Emotional Freedom Technique is completely different from Emotionally Focused Therapy, which is also known as EFT and is practiced by Marriage and Family Therapists).